Progressive Taijiquan

Progressive Taijiquan is a new training method I have created in order to practice and teach Taijiquan.

Principles

  1. The Secrets of Taijiquan are contained in the biographies of its masters.
  2. Taiji comes from Wuji.
  3. Silk Reeling is the fundamental skill of Taijiquan.
  4. From Taiji come the 13 postures.
  5. Everything is contained in the form.
  6. The form is a series of qigong.
  7. Any deficiencies in the form may be fixed with functional progressive qigong exercises.
  8. Push Hands is the sole criterion for examination, testing and verification of the Form and Taijiquan skill in general.
  9. Push Hands is not Fighting.
  10. Heaven and Earth will conspire to help a moral and upright person find the way.